Author Archives: Sirena Bernal

Winter Blues: 9 Ways to Thrive and Feel Good This Winter

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Turning Lead Into Gold: What Medieval Alchemy Can Teach Us About Body Transformation

As far back as I can remember, I was always fascinated with how things worked. Growing up I have fond memories of taking apart electronics and toys with abandon, and attempting to put them back together – sometimes succeeding, often times making a mess. I have always been fascinated with the questions of “how things […]

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