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Deep within our body, out of sight from what our natural eye can see, lies a very powerful energetic system that not only controls our emotions, but also controls our body’s physiology – our hormonal and chemical processes. This energetic … Continue reading
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Intro from Sirena: Recently I’ve had the opportunity to befriend fellow fitpros and energy-conscious friends, Heather and Damian Dube from e3Energy Evolved. Like most of my fitness friendships, it started online with a few “likes” and reposts here and there. … Continue reading
Posted in Coaching, energy healing, Fat Loss, Fitness, Lifestyle, Motivation | Leave a comment
Some of you may know this, some of you may not, but earlier this year I decided to embark on a journey with 15 other women in a year-long mastermind. The idea behind a mastermind is to bring together a … Continue reading
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When one of my coaches asked me recently, “why” I am doing what I am doing in my business, I told her I wanted to help women feel better about themselves. She asked again, “Why is that important?” I was … Continue reading
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Please meet Rachael Gorab, 27, Ph.D candidate Northeastern University, former rugby player, yoga-inspired, cheese lovin’ dog owner. Rachael and I worked together last fall and she was an AWESOME client, and I absolutely adored her, and loved working with her. … Continue reading
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Today I want to share with you a success story from one of our January LBC contestants, Erin Parker. I originally met Erin through a past-LBC’er and a dear friend, Megan Atkinson. Megan and I have known each other for … Continue reading
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