Winter Blues: 9 Ways to Thrive and Feel Good This Winter

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Fat Loss: Honoring the Ebb and Flow of the Female Body

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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3 Tips To Help You Eat Slower

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Interview with Alisha S.

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Workout Wednesday: More butts? Yes please!

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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March 2012 Lean Body Challenge Winners

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Chicken Artichoke Piccata

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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How Much Should I Eat? My thoughts on portion control...

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

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Workout Wednesday: 7 Minutes In Heaven

According to certain religious beliefs, the human race will face (or is already facing) an apocalypse, a time of utter turmoil and destruction which will decide our fate as a species; a complete and final destruction of the world. For me, the apocalypse happens every year between the months of eh, November to March in which we […]

Continue Reading This Post