Mini Bands – I love to use these for glute, hip, and thigh work. Great to take with you on the road.
Foam Roller – Everyone should have one of these at home. Used for Self Myo Fascial Release which will help increase blood flow, dissipate muscle adhesions, and improve your movement patterns. It’s like giving your self a massage.
Yoga blocks – Used to assist in various dynamic stretches and exercises.
GymBoss – Small and portable interval timer used for circuits and interval-based workouts.
Vibram FiveFingers - Minimalist footwear for everyday use and for working out.
Lululemon – My favorite place to buy workout clothes. Not cheap, but worth the investment.