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Some of you may know this, some of you may not, but earlier this year I decided to embark on a journey with 15 other women in a year-long mastermind. The idea behind a mastermind is to bring together a … Continue reading
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When one of my coaches asked me recently, “why” I am doing what I am doing in my business, I told her I wanted to help women feel better about themselves. She asked again, “Why is that important?” I was … Continue reading
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I’ve been feeling very nostalgic lately and have noticed that my thoughts have been drifting towards my childhood. I find it interesting that when I feel sentimental about being a kid, I immediately think of food. And for me that … Continue reading
Posted in Coaching, energy healing, Nutrition, Spirituality | 2 Comments
One of my clients Megan, who also happens to be a dear friend and soul sister asked me: Why are crystals used for energy healing? Seeing how often I am asked this question, I figured I’d shoot a quick YouTube … Continue reading
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I originally intended on posting this idea on Facebook but once a couple of sentences started to break into multiple paragraphs, I realized it was worthy enough for a full on blog. Whatever cosmic shift has happened in our Universe … Continue reading
Posted in Coaching, Motivation, Spirituality | 19 Comments
In the past, I would just accept the fact that holiday dinners would mean stuffing my face silly with extra plates of turkey, ham, gravy and stuffing. And pie. And cookies. And whatever else was available within reach. True story: … Continue reading
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